STEINBACH, MAN. THE CARILLON n B13
www.thecarillon.com n
THURSDAY, MARCH 19, 2026
2026 REGISTRATIONS SPECIAL FEATURE
3 factors to consider when choosing after-school activities
I f you want to register your children for af- ter-school activities, there’s no shortage of fun and educational options. However, with choices ranging from soccer, dance and martial arts to acting, drawing and music les- sons, you might be uncertain what to pick. Here are three factors to consider before you make a decision. 1. Your children’s preferences You can certainly suggest activities that play to your children’s natural abilities or teach them new skills, but if you want to ensure your children will be motivated and have fun, the decision should largely be left up to them. Do your best to respect their wishes, even if the activity isn’t one you would have chosen or strays from your children’s usual interests. 2. Your budget Some activities are more expensive than others, especially if the lessons are private or require a lot of materials or equipment. Keep
in mind, however, that items such as skates and piano books can usually be purchased second-hand to cut costs. If you simply can’t afford your children’s top choice, suggest cheaper alternatives and ask them to pick an- other activity. 3. Your family’s schedule Spending most weekday evenings rushing to and from activities can be stressful for the entire family. Before you settle on an activi- ty, find out when it’s offered during the week. Depending on your situation, you may need to take into account your work schedule, your other children’s activities and your custody ar- rangement with the other parent. You should also ensure that activities don’t end too late so your children can get to bed on time. Finally, keep in mind that unstructured play time is also vital to your children’s develop- ment and happiness, so avoid packing their schedule with too many after-school activities.
5 activities to boost your endurance S ome workouts get your heart pumping faster than others. If you’re looking for a way to improve your cardiovascular en- joints. This makes swimming a low-impact workout that’s suitable for people of all ages. It also engages various muscle groups, especially if you learn different strokes.
durance, here are five activities to try. 1. Boxing. Fast footwork and dynamic punching combinations keep you on your toes, improving both your muscular and cardiovas- cular endurance. Boxing is also a great way to relieve stress and boost your confidence. If you prefer, you can opt for classes that focus on solo boxing drills rather than sparring. 2. Cross-country skiing. This sport provides a full-body, aerobic workout that can be sus- tained for hours. The smooth gliding motion is easy on your joints and improves your bal- ance. Plus, you can enjoy winter landscapes as you ski along trails blanketed in snow. 3. Swimming. The sustained effort required to swim laps increases your heart rate and lung capacity but places limited stress on your
4. Running. This activity is a simple way to boost your cardiovascular endurance, and it can be done almost anywhere. Keep in mind that speed isn’t key. Instead, start slow and focus on running longer distances to see im- provements in your stamina. 5. Zumba. This fitness program combines Latin-inspired dance moves, muscle-toning exercises and lively music to get your heart pumping and your hips swaying. Zumba is both a fun workout and a healthy way to burn calories and lose weight. If you want to boost your endurance by par- ticipating in these activities, consider signing up for a class or joining a club in your area.
2026–2027 LEAGUE REGISTRATION Join the fun the next season —perfect for all skill levels! • Team or individual sign-up • Weekly fun, friendly competition • Great way to stay active and social Please contact: Mike Baziuk, League Coordinator at (204) 798-5274
BIRTHDAY PARTIES Make it a celebration to remember! • Bowling + food + fun • Easy, stress-free party packages
PRIVATE EVENTS & GROUP BOOKINGS Host your next event with us!
BISTRO – FOOD & DRINKS Enjoy great eats and refreshing drinks before, during, or after your game.
• Corporate events • Family gatherings • Parties of all kinds
KIDS BOWL FREE IS BACK FOR 2026! Great news! Kids Bowl Free is on again this year at Steinbach Bowling Alley & Bistro! Registered kids receive FREE games of bowling every day (Mon to Fri) SEASON DATES: June 1st to August 30th AVAILABLE TIMES: 10:00 am to 2:00 pm REGISTER ONLINE AT: www.kidsbowlfree.com
www.sbabistro.com REGISTER OR BOOK TODAY! Call 204-326-3932 or visit us to reserve your lane!
Steinbach Bowling Alley & Bistro
Powered by FlippingBook