Supplement to The Free Press, Honouring National Indigenous Peoples Day. June 21 is the summer solstice and the longest day of the year. It is a date celebrated by many cultures the world over, and one that holds deep spiritual and cultural significance for First Nations, Inuit and Métis communities as a time for ceremony, renewal and gratitude for the earth’s cycles.
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THURSDAY, JUNE 4, 2026
2026 REGISTRATIONS SPECIAL FEATURE
Day camp tips for parents S chool is barely out before it’s time to start the kids at day camp. All summer long, they will be able to do a variety of activi-
Museums can be fun: here’s proof A re your parents or teachers organizing a trip to a museum? You might think it’ll be boring and you’ll have to be quiet the
ities where you can talk and move around as much as you like. During your visit, you could: • Try on period costumes or clothing • Ask your guide questions to satisfy your cu- riosity • Ride in vehicles from the past or present • Test your knowledge with quizzes • Touch or handle objects and materials • Make a craft to take home • Take on challenges Whether you visit a history, sports, science, nature, art, agriculture or transportation mu- seum, you’ll surely learn some amazing things and have a lot of fun! Are you looking forward to going to a muse- um?
whole time. However, museums that welcome children know exactly how to show you a good time. Lots to see and hear You’ll see many unique objects, photos and descriptions that will grab your attention. Mu- seums often have sections with screens and headsets so you can hear sounds and music or listen to character voices. You can immerse yourself in a specific subject and make surpris- ing discoveries. Many interesting activities Moreover, many museums have fun activ-
ties, go on group outings, and make lots of new friends. Here are a few tips to help your chil- dren enjoy this enriching experience, which they are sure to remember for the rest of their lives. First of all, it’s possible that your children will feel a little nervous about going to camp, especially if it’s their first time. Reassure them by describing all the activities that will be or- ganized throughout the summer, emphasizing the ones you know they’ll prefer. Remind them that this is a perfect opportunity to experience wonderful adventures with other children of the same age. On the first day of camp, start them off on the right foot by giving them a good breakfast. They can take their own lunches and snacks or they can buy food if a cafeteria is available. Be careful of allergies — some camps, just like schools, ban peanuts. Every evening before bedtime, invite your children to participate in the preparation of their backpacks. Make sure they pack sun- screen, a hat or baseball cap, and a good pair of shoes. As most camps have swimming in their programs, ensure they also include a swimsuit, towel, and a change of clothing. Some pools require swim caps to be worn. You might also be required to supply life vests or swim floats if your children need them. Last but not least, go over basic safety rules with your children, and be sure to tell them to have a good time. After all, day camp is the per- fect place to create unforgettable memories.
5 individual sports ideas to explore if your child doesn’t like team sports
their perfect fit. 1. Horseback riding. Children can usually be- gin riding horses around age five, or even ear- lier if they start with ponies. Riding develops balance and posture for everyday life. Your child may also develop a special bond with the animal. 2. Racket sports. Tennis and badminton are great choices for kids as young as four or five. In addition to burning off plenty of energy, these sports help kids develop coordination, reflexes and focus. 3. Running. Running is a suitable activity for people of any age, as long as the intensity and distance are adjusted to the individual’s capa- bilities. It’s one of the best ways for your child to build cardiovascular endurance and bone strength. 4. Golf. Children can start learning golf at a very young age with simple putting. Golf helps build muscle and sharpen concentration. It also helps kids develop strategic thinking skills as they plan their shots. 5. Figure skating or speed skating. If your child has good balance, they can start skating as early as age three. Skating works many mus- cles at once and develops both balance and coordination. The options don’t stop there. Gymnastics, judo, skiing, climbing, swimming, fencing, sailing and skateboarding are just a handful more—the list is endless! Check out local pro- grams to see what courses are offered in your area.
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S ports offer countless mental and physi- cal health benefits. But what if your child isn’t interested in playing team sports like hockey or football? Introduce them to some of these individual sports—they might just find
VITA ROBERT PITURA 204-370-6274 n rpitura@hotmail.com
Weeks&Ages Julyʼn6-10ʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnAgesʼn5-7 Julyʼn13-17ʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnAgesʼn7-11 Julyʼn20-24ʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnAgesʼn11-14ʼnʼn (ApprenticeshipʼnCamp) Augustʼn10-14ʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnAgesʼn7-11 Augustʼn17-21ʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnʼnAgesʼn7-11 WorkʼninʼntheʼnBlacksmithʼnShop OldʼnFashionedʼnCarnival PioneerʼnActivities Activities
Food drive & yard sale The Vita Area Food Bank will be holding a food drive and yard sale this Saturday, June 6 from 9 a.m.- 3 p.m. Bring a tin for the bin and check out our yard sale. Suggested non-perishable items to donate are beans, canned vegetables, pasta sauce, rice, pasta or rice mixes, and canned meat or fish. Shady Oak Lodge The Sommerfeld Ladies Choir will be performing at Shady Oak Lodge on Tuesday, June 9 at 7:15 p.m. in the common area. Everyone is welcome to enjoy the harmonious sounds. The next Men’s Breakfast at Shady Oak Lodge is Wednesday, June 17 from 9-11 a.m. Everyone is wel- come. Freewill donations warmly accepted. The next Ladies Tea at Shady Oak Lodge is Wednesday, June 24 from 2-4 p.m. Everyone is wel- come. Freewill donations warmly accepted.
Pre-Father’s Day BBQ The Gardenton UMVS Inc is hosting a Pre-Fa- ther’s Day BBQ Fundraiser on Sunday, June 14 at Gardenton Park from 11 a.m.-2 p.m. There will be a variety of items to purchase for lunch such as hot- dogs, hamburgers, smokies or a combo meal with chips and pop. A 50/50 draw and Father’s Day gift basket will be raffled off too. Some items in the gift basket include a $50 gift card to Level Welding, $50 Canadian Tire gift card, $100 gift card to Fehr’s Sporting Goods, an oil change, camping chairs, beach floaties, a grill, and much more. Bring the whole family and come support the upkeep projects at Gardenton Park in 2026. For more information, email umvsgardenton@ gmail.com. Please note that the Winkler Meat order fundraiser will be available for pick-up at this event.
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